Advanced
Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Title details for Walking Well by Michael J. Gelb - Wait list

Walking Well

A New Approach for Comfort, Vitality, and Inspiration in Every Step

by Michael J. Gelb
Bruce Fertman
Audiobook
0 of 1 copy available
Wait time: About 10 weeks
Place a hold Listen to a sample Listen to a sample
0 of 1 copy available
Wait time: About 10 weeks
Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn't just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

Loading